top of page

Zucchini Lasagna Roll-ups

  • Writer: Cate Urban
    Cate Urban
  • Apr 15, 2019
  • 1 min read

Zucchini roll-ups might be my new obsession. I won't apologize. Also, replacing ricotta with hummus is pure genius.

ree

Recipe direct from One Green Planet | Serves: 4 | Time: ~35 min (mostly inactive time)


Ingredients

2 medium or 1 large #zucchini, thinly sliced lengthwise

1 12-ounce container #hummus

1 1/2 cups baby #spinach, stems removed

1- 1 1/2 cups tomato sauce

2 tbsp toasted pine nuts

A handful of fresh basil, thinly sliced

Salt and pepper, to taste


Instructions

Preheat the oven to 350 F.


Thinly slice zucchini with a mandolin or with a peeler. Place slices on a paper towel, sprinkle with salt, and let sit for about 20 minutes.


After 20 minutes, press each side with a paper towel and spread each slice with a layer of hummus on one side. Cover with hummus with a few spinach leaves, and roll it up. Place each roll seam side down in an 8x8-inch baking dish coated with a layer of tomato sauce.


Top with more tomato sauce and bake at 350F uncovered for 15 minutes until heated through.


Add toasted pine nuts and fresh basil to serve.

ree

What I ate and drank today

64 oz of water

3 cups of decaf

1 bowl of cinnamon toast crunch and cashew milk

Refried bean, swiss, and mayo wrap

1 non-fat Greek yoghurt with mint and lemon

Zucchini lasagna


Exercise

75 squats, since I didn't complete the 125 yesterday

Some strength training (arms)

~3.25 miles of walking

Comments


bottom of page