top of page

Zucchini Lasagna Roll-ups

Zucchini roll-ups might be my new obsession. I won't apologize. Also, replacing ricotta with hummus is pure genius.

Recipe direct from One Green Planet | Serves: 4 | Time: ~35 min (mostly inactive time)


Ingredients

2 medium or 1 large #zucchini, thinly sliced lengthwise

1 12-ounce container #hummus

1 1/2 cups baby #spinach, stems removed

1- 1 1/2 cups tomato sauce

2 tbsp toasted pine nuts

A handful of fresh basil, thinly sliced

Salt and pepper, to taste


Instructions

Preheat the oven to 350 F.


Thinly slice zucchini with a mandolin or with a peeler. Place slices on a paper towel, sprinkle with salt, and let sit for about 20 minutes.


After 20 minutes, press each side with a paper towel and spread each slice with a layer of hummus on one side. Cover with hummus with a few spinach leaves, and roll it up. Place each roll seam side down in an 8x8-inch baking dish coated with a layer of tomato sauce.


Top with more tomato sauce and bake at 350F uncovered for 15 minutes until heated through.


Add toasted pine nuts and fresh basil to serve.

What I ate and drank today

64 oz of water

3 cups of decaf

1 bowl of cinnamon toast crunch and cashew milk

Refried bean, swiss, and mayo wrap

1 non-fat Greek yoghurt with mint and lemon

Zucchini lasagna


Exercise

75 squats, since I didn't complete the 125 yesterday

Some strength training (arms)

~3.25 miles of walking

7 views0 comments

Recent Posts

See All
bottom of page