Slightly Modified a Golubka Kitchen Gazpacho Recipe | Serves: ? | Time: ~10 min + chill time
10 ripe sweet #strawberries, divided 3 large heirloom #tomatoes, roughly chopped 1 small #RedBellPepper, seeded and roughly chopped 1 medium #zucchini, peeled and roughly chopped 1/3 cup soft sun-dried tomatoes juice of 1/2 lemon 1-2 garlic cloves, roughly chopped 1/4 teaspoon red pepper flakes Dash of cayenne pepper 1/2 teaspoon sea salt large handful fresh basil leaves, plus more for garnish
Do basil leaves really improve your health? According to Dr. Axe basil is a proven anti-inflammatory, antioxidant, cancer-fighter, pain-reducer, fever-reducer, diabetes-preventer, liver-protector, blood vessel-protector, anti-stress solution, and immune-booster. All of which can promote kidney health.
Reserve 5 strawberries. Place the rest of the ingredients into a blender and puree until smooth. Taste for salt and spice, adjusting if needed. Chill very well. Slice the reserved strawberries. Ladle the soup into chilled bowls and garnish with strawberry slices and basil leaves. Enjoy.
Vegan Lemon Basil Yogurt and Strawberry Slices on Toast by Me!
1/4 cup plain almond milk yogurt
1/2 tbsp lemon juice
1 tsp dried basil
3 strawberries, sliced thin
2 pieces of toast
Mix the yogurt, lemon juice and dried basil together. Spread on toast. Top with strawberries.
What I ate and drank today
48 oz of water
Bowl of Life cereal with blueberries and almond milk
Gazpacho with vegan lemon basil yogurt and strawberries on toast