Made Occasionally Eggs Recipe Vegan | Serves: 12 small pancakes | Time: ~10 min
Ingredients
Pancakes
1 cup brown rice flour 1 tbsp flax meal 1/2 tsp baking soda S&P to taste 1/2 cup #peas, either fresh or thawed (I did thawed) 1 cup almond milk 1 flax egg (I used Neat Egg) 2 tbsp coconut oil 1 tsp agave
Salsa
2 plum #tomatoes or about 3/4 cup cherry tomatoes, chopped (I did cherry tomatoes) 1 tbsp onion, minced Juice of 1/2 lime or 1-2 tbsp of lime juice 1 tsp agave S&P to taste
To serve
Some vegan coconut milk yogurt
Instructions
Mix the flour, flax, baking soda, and salt and pepper in a medium bowl. In a blender or food processor, blend the peas, milk, egg, oil, and agave until smooth. Add the pea mixture to the flour, and whisk until fully combined with no lumps.
Heat a large pan over low-medium heat. Add a little oil and cook the pancakes for about a minute before flipping and cooking for another 30 seconds.
Mix all salsa ingredients. Serve atop each pancake.
What I ate and drank today (6/10/2018)
72 oz of water
Apple juice
Egg whites
Biscuit
Blueberry yogurt
Veggie sushi
1/2 peanut butter sandwich
Savory pea pancakes with salsa
Exercise
What I ate and drank today (6/9/2018)
Delicious wedding food
Exercise
3 miles of of hiking
Dancin'!
What I ate and drank today (6/8/2018)
1 iced decaf Americano from Cafe Kindred
60-80 oz of water
Avocado crostini
Kashi with almond milk
Pretzels
Pizza
Rehearsal dinner
Exercise
~ 1 mile of walking