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Dal Makhani

Source: Contentedness Cooking | Serves: 4 | Time: 30 min

Dal Makhani

Changes: used green lentils instead of beluga; skipped garlic powder


3 tbsp vegan butter

1 tbsp fenugreek

3 cloves garlic, minced

2 tbsp garam masala

S&P, to taste

1/2 cup onions, chopped

2 jalapenos, chopped

1/2 cup green #lentils + 2,5 cups water

15 oz kidney #beans drained

3/4 cup coconut milk

1/4 cup tomato paste

Naan bread, to serve


In a pot melt vegan butter and add minced garlic, spices, onions, and jalapenos. Fry everything for 2 minutes before adding lentils and water.

Cook for around 15 minutes, then add the kidney beans, tomato paste, and coconut milk into the pot. Mix well and cook all finally for 5 more minutes.

Ladle into bowls and enjoy with rice or naan. We did naan tonight.

Yesterday's Journal

Ooops... yesterday got away from me, and instead of making a nutritious dinner AKA this recipe above, I had a cheese and mustard sandwich.

Food & Drink

2 cups of coffee

3 glasses of water

Stuffed breakfast shells

Piece of garlic bread

Butternut squash noodle skillet

Vodka soda

Cheese and mustard sandwich


10 minutes rowing

15 minutes yoga

2 mile walk

7,511 total steps

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