Sweet and Spicy Sesame Beyond Meatball Bowl with Mango Cucumber Salad (GF, V)
- May 10
- 2 min read
Source: Half-Baked Harvest | Serves: 4 | Time: 45 min
Changes: used vegan meat; replaced ginger with allspice; replaced Worcestershire sauce and soy sauces with coconut aminos; replaced honey with agave nectar; Japanese pickled the cucumbers. Tonight, I left out the rice because I'm flying solo this week and don't want too many leftovers to go bad. I definitely think it would add to the enjoyment though!

Ingredients
1 lb ground Beyond Meat
2 green onions chopped
3 cloves garlic, grated
2 tsp ground allspice
1/2 cup cilantro, chopped
Black pepper
2 tbsp sesame oil
Sauce
1/3 cup coconut aminos
1-2 tbsp chili sauce
2 tbsp agave nectar
1 tbsp sesame seeds
1 teaspoon cornstarch or arrowroot powder
Salad
1 small cucumber, sliced (I used a Japanese pickling recipe)
1 mango, peach, or a mix, chopped
1 tbsp Gochugaru flakes
1 tbsp coconut aminos
1 tbsp sesame seeds'
The rest
3 cups steamed rice
Instructions
Add the Beyond Meat, green onions, 1 clove grated garlic, cilantro, and a pinch of pepper to a bowl. Mix until just combined. Coat your hands with a bit of oil and roll the meat into tablespoon-size balls (will make 15-20 meatballs).
Heat the oil in a large skillet over medium-high heat. Add the meatballs and sear until crisp and mostly cooked through, about 5-8 minutes, turning them 2-3 times.
Meanwhile, make the sauce. In a glass jar, combine the coconut aminos, 1/3 cup water, 3 cloves grated garlic, allspice, chili sauce, agave nectar, and sesame seeds. In a small bowl, mix the cornstarch with 1 tablespoon water.
Pour the sauce over the meatballs. Simmer 2-3 minutes, then add the cornstarch, and cook until the sauce lightly coats the meatballs.
Prep salad by mixing ingredients.
Spoon the rice into bowls. Add the salad, the meatballs, and a handful of green onions.



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