Split Pea Lettuce Wraps

Updated: Jun 7, 2018

Lettuce Wraps

Straight from the Thug Kitchen Cookbook | Serves: 4 | Time: Like 20 min.


Split Peas

1/2 c yellow split peas

3 cups of water


Dipping Sauce

2 Tbsp soy sauce (I used coconut aminos)

2 Tbsp water

2 Tbsp rice vinegar

1-2 #Asian hot sauce (I used sriracha)

1 tsp sesame oil

1 tsp liquid sweetener (I used agave syrup)


2 tsp neutral tasting oil (I used canola)

1/4 cup chopped shallots

2 tsp ginger

1 c minced green onion

1/3 cup shredded #carrots

3 Tbsp rice vinegar

1 1/2 tsp soy sauce (I used coconut aminos)

1 1/2 tsp sesame oil

1 head of lettuce


Rinse peas and throw them into a med pot with salt and water. Bring to a boil. Then reduce heat and simmer for 10-15 min until tender. Drain. Set aside.

While peas are cooking, mix all ingredients dipping sauce in a small bowl.

In a wok, heat oil over med. Cook shallots for 3 min. Add ginger and green onion and cook for 30 seconds. Add split peas and carrots. Toss. Add rice vinegar and aminos. Simmer 30 seconds. Add sesame oil and turn off heat.

Scoop filling on lettuce leaves. Duh.

What I ate and drank today (1/16/2018)

Leftover carrot-lentil cakes

An orange

4 lettuce wraps (if I hadn't been in beast mode, 3 would have been enough

96 oz of water

1 cup of decaf coffee

1 cup of herbal tea

2 glasses of white wine

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