Plantain Noodles with Avocado, Corn and Chipotle Greek Yogurt

Updated: Aug 24, 2019



Straight from Inspiralized | Serves: 1 | Time: ~30 min


Ingredients


Yogurt

1/4 cup nonfat plain Greek yogurt (use vegan yogurt to make vegan)

1 chipotle pepper in adobo sauce + 1/2 teaspoon sauce

1 tbsp freshly squeezed lime juice

salt and pepper, to taste


The rest

1 tbsp coconut oil

2 medium-ripe #plantains, peeled, Blade C

1 shucked ear of #corn

1 #avocado

2 whole eggs (use vegan egg to make vegan)


Instructions

Heat a large skillet over medium heat and add in the coconut oil. Once oil heats, add in the plantain noodles and season with salt and pepper. Cover and let cool, tossing occasionally for 10-15 minutes or until noodles turn a deep golden yellow. If the noodles begin to burn, uncover and toss frequently.


While noodles cook, place an ear of corn in a medium saucepan, cover with water and bring to a boil. Once boiling, let cook for another 2-3 minutes or until easily pierced with a fork and then drain into a colander. Shave the corn off with a knife and set aside.


Also while noodles cook, peel and cube the avocado and set aside.


Also while noodles cook, place all of the ingredients for the chipotle yogurt into a food processor and pulse until creamy (or finely dice the chipotle pepper and then whisk in a bowl with all ingredients.) Set aside.


Once noodles are cooked, place the noodles in a bowl with the avocado and corn. Place the same skillet back over medium heat and crack in the eggs. Cook sunny side up or over easy, to your preference.


Divide the noodle mixture and top each with an egg and a dollop of the chipotle yogurt.


What I ate and drank today (4/10/2018)

96 oz of water

4 cups of decaf

Citrus basil quinoa salad

1/2 cup of sliced cucumbers

1/2 peanut butter sandwich

Plantain noodles


Exercise

~2.5 miles of walking


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