Straight from Delish | Serves: 4 dogs | Time: About 1:30 (mostly cook time)
Ingredients
4 med. #carrots, peeled and skinny ends trimmed
1 tbsp EVO
1/8 c veggie broth
1/8 c apple cider vinegar
1 tbsp soy sauce (I used coconut aminos)
1/2 tsp maple syrup
1/4 tsp garlic powder
1/4 tsp smoked paprika
1/4 tsp Liquid Smoke
4 hot dog buns
Ketchup, for serving
Mustard, for serving
Instructions
Add the carrots to a small roasting pan and toss with olive oil. In a small bowl, whisk together broth, vinegar, soy sauce, maple syrup, garlic powder, paprika and liquid smoke. Pour over carrots and cover pan with foil. Let sit for 30 minutes.
Preheat oven to 425°. Place the foil-covered baking dish in the oven and roast carrots for 30 minutes. Remove the foil and roast for another 20 minutes, until the carrots are just tender enough to stab with a fork.
Place carrots in hot dug buns, serve with ketchup and mustard.
What I ate and drank today (1/21/2018):
Smoked almond and chickpeas sandwich
Cheese in crackers
Carrot hot dog
Beer cheese mac and cheese (with beer-shaped macaroni!)
6 glasses of water
Wine
Exercise
45-60 min of hiking UP HILL
What I ate and drank today (1/20/2018):
Omlet
Leftover teriyaki cauliflower bowl
Jalopeno hush puppies
Smoked almond and chickpeas sandwich
1 cup of coffee
Happy hour shenanigans
7 glasses of water
Exercise
About 2 miles of walking
What I ate and drank today (1/19/2018):
Leftover teriyaki cauliflower bowl
Olives
Fried pickles
Cheese quesadilla
Happy hour shenanigans
64 oz of water
2 cups of decaf coffee
Exercise
About 3 miles of walking