top of page

Avocado, Kale & Almond Butter Breakfast Sandwich

Updated: Jul 1, 2018

vegan breakfast sandwich

Sandwich Recipe by In It 4 the Long Run, Kale Component by Nora Cooks | Serves: 2 sandwiches | Time : ~20 min

You're off to a good start: almond butter contains 1/2 as much saturated fat as peanut butter!


2 whole wheat English muffins

2 tbsp of #AlmondButter

1/2 of a small #avocado

3-4 cups of #kale

1 cup of water

Mustard seed, cayenne, and cumin with the kale, to your liking

vegan breakfast sandwich


Use your Instant Pot! Add kale and water to the Instant Pot. Seal, put on manual for 4 minutes. Let steam escape naturally or turn the knob if you're in a hurry.

Meanwhile, toast the muffins. Scope one half of avocado on one side of 2 of the muffin slices. Add almond butter to the other two. Once kale is cooked, add it atop the avocado covered slice. Add almond butter slice atop that. Voila! You've snuck kale into your #breakfast without making a shake.

9 views0 comments


bottom of page