Slightly Modified a Lauren Caris Cooks Recipe | Serves: 4 | Time: ~1 hr
Ingredients
Soup
1 white onion, roughly chopped
1 garlic clove, minced
3 #parsnips, peeled and cut into 1 inch chunks
2 small fuji #apples, peeled and cut into 1 inch chunks
4 cups veggie stock
1/3 tsp curry powder
Toppings
1 cup cooked black #lentils
1/2 cup sliced green onions
Chilli flakes, to taste
1-2 cups root veggie chips
Instructions
Heat 1 tbsp EVO in the bottom of a large stockpot. Saute onions for 3-4 minutes until translucent. Add garlic and saute for another 1-2 minutes.
Add the parsnip, apple and curry powder and stir so everything is coated, cook for 1-2 minutes then add the vegetable stock and simmer for 30 minutes, until the parsnip is completely soft.
Using a blender or a stick blender, blend the soup until completely smooth. This soup is very thick as it comes, so if you like your soup a little thinner, add some more vegetable stock until you get the consistency you desire.
Add toppings and serve
What I ate and drank today
Not enough water
3 cups of coffee
Sous vide egg whites
Leftover pumpkin burger patty with kale
Handful of crispy M&Ms
Soup with all the fixings
Exercise
~2 miles of walking