Veggie Chickpea Sandwich


chickpea salad sandwich

Slightly Modified a Peas & Crayons Recipe | Makes: 3-4 sandwiches | Time: ~10 min


Ingredients


For the Chickpea Salad

15 oz canned #chickpeas, drained and rinsed

3 green onion, chopped

2 stalks celery, finely chopped

1/4 cup carrots, finely chopped

1/4 cup red bell pepper, finely chopped

1/4 cup vegan mayo

1-2 tsp dijon mustard

1 tsp yellow mustard

1/8 tsp dried dill or fresh, to taste

1/8 tsp salt

1/8 tsp pepper


For the Sandwich

Bread

Bean sprouts


Instructions

Drain and rinse your chickpeas and add them to a large bowl. Mash with a potato masher until texture appears flaked, almost like tuna salad


Add remaining vegetable ingredients to the bowl with with the chickpeas, then add mayo, dijon, yellow mustard, dill, salt, and pepper. Stir well to coat.


Add to bread and sprinkle on some bean sprouts.

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