Inspired by Health Nibbles & Bits | Serves: 1 pizza | Time: ~30 min
Ingredients
Crust
2 ripe #plantains (with plenty of black spots), mashed
2 eggs
3 garlic cloves, minced or pressed
1/4 cup flax meal
3 tbsp nutritional yeast
1 1/2 tsp salt
1 1/2 tsp dried oregano
Toppings (measurements are rough guesses)
1/2 cup taco sauce
3 tbsp cilantro
1/2 red bell pepper, diced
1/3 cup black olives
3 tbsp red onion, chopped
Couple shakes of cumin
Shredded reduced fat colby cheese, to your liking
Instructions
Preheat oven to 375º F. Line a perforated pizza pan with parchment paper.
In a medium-sized bowl, mix the mashed plantains and eggs together. Stir in all the dry ingredients until well incorporated.
Spread mixture evenly across pizza pan. Bake the plantain crust for about 10 to 11 minutes, or until the crust is firm to touch.
Remove from oven and add toppings. Bake at 400º F for about another 10 minutes, or until the toppings are cooked through.
What I ate and drank today (9/7/2018)
2 cups of coffee
Not enough water
Leftover vegetarian roti
Homemade vegan Braunschweiger sandwich
Cup of Greek yogurt with juice from 2 key limes
Plantain crust Mexican pizza
Exercise
~2 miles of walking
Strength training (arms and core)
What I ate and drank today (9/6/2018)
Lots of water
2 cups of coffee
Cup of Life cereal with blueberries and almond milk
1/2 almond butter sandwich
Cabbage slaw wrap
1 cup of blueberries
Beer tasters
Vegetarian roti
Exercise
~2 miles of walking