Lazy Coconut Garlic Flatbreads

Updated: Sep 15, 2018



Inspired by Vegan Family Recipes | Time: ~20 | Serves: 2 Flatbreads


Ingredients


Garlic Sauce

1/2 cup full fat coconut milk

6 cloves of garlic, crushed

2 tsp EVO

1/2 tsp salt


Pizza Topping

1 #RedBellPepper, diced

1/2 small red onion, diced

1 tsp oregano

Black pepper, to taste


Instructions

Preheat oven to 450F.


Meanwhile, heat olive oil in a saucepan. Add garlic and saute over medium-low heat until garlic becomes fragrant.


Add coconut milk and salt to saucepan and bring to a boil. Reduce heat and simmer for 3-5 minutes. Set aside.


Lay whole wheat flatbreads on a parchment paper lined sheet pan. Slowly add the coconut garlic sauce being careful not to have it overflow.


Top with bell peppers, red onion and oregano.


Bake in oven for 10 minutes.


Serve hot and top with fresh cracked pepper


What I ate and drank today (9/14/2018)

1 iced decaf Americano

6 glasses of water

Bowl of oatmeal with blueberries and cinnamon

Vegan braunschweiger

Coconut flatbread

Adult beverages

And then late night binging. I'm not proud of it.


Exercise

~2 mile of walking

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