Cauliflower Fried Rice



Recipe by Detoxinista | Serves: 3 full bowls | Time: ~30 min


Ingredients

1 tbsp EVO

1/2 yellow onion chopped

2 carrots, chopped

2 celery stalks, chopped

1 garlic clove, minced

1 teaspoon fresh ginger, minced

1 cup green peas (fresh or frozen)

4 cups cauliflower "rice"

1/4 cup coconut aminos

2 eggs

1/2 tsp sesame oil


Instructions

Heat the olive oil in a large deep skillet, and saute the onion, carrots, and celery until they start to soften, about 5 minutes. Add in the garlic and ginger, and stir one more minute, just until fragrant.

Add in the peas and cauliflower rice, along with the coconut aminos. Stir to combine, then cover with a lid to let the vegetables cook until tender, about 5 to 8 minutes. Stir occasionally to prevent sticking, and feel free to use a splash of water to remove any vegetables that stick to the bottom of the pan.

To add the eggs, use a spatula to move the cooked fried rice to the edge of the pan, leaving a well in the middle. Add a splash more oil to the center of the pan and then crack the two eggs into the middle of the pan. When you see them start to cook, use a spatula to scramble them in the middle, until cooked through.

Mix the eggs into the rest of the cooked fried rice, and adjust any seasoning to taste, adding more coconut aminos if desired. Serve warm.


What I ate and drank today (9/13/18)

4 glasses of water

2 cups of decaf coffee

1 cup of caffeinated coffee

1 medium diet coke

Leftover veggies and lentils

1 celery stick with peanut butter

Cauliflower rice

White wine


Exercise

~3 miles of walking

© 2018-2020 by Cate Urban | Privacy Policy

  • Instagram - Black Circle