Banana Oat Cups

Source: Kim's Craving | Makes: 10 cups | Time: 40 min

Banana Oat Cups


  • Used plain almond milk

  • Added a lot of chocolate chips


2 cups old-fashioned rolled oats

1 tsp baking powder

1 tsp cinnamon

¼ tsp salt

1 ripe mashed #banana (maybe 2 #bananas if you have small ones)

2 egg whites or ⅓ cup liquid egg whites from a carton (I used carton)

2 tsp pure vanilla extract

1 cup unsweetened almond milk

1/4 cup mini chocolate chips


Preheat oven to 350 degrees. Spray muffin pan with non-stick spray.

In a large bowl, stir together oats, baking powder, cinnamon and salt.

Add mashed banana, egg whites, vanilla extract, milk and any other optional add-in, if using, to oat mixture and stir well to combine. Add chocolate chips and mix again.

Fill muffin cups almost completely full with oatmeal mixture. The oatmeal cups will not rise.

Bake 30 minutes. Remove from oven and let cool for 10 minutes before removing from tin. Enjoy!

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