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Banana Blossom Stir-fry

So this is loosely based off of an Island Smile recipe, so I'm not going to bother listing what I changed. I basically turned a fresh veggie meal into almost all canned and bottled ingredients, save for the onion and carrot rice.

Very simple. Very light. Just a touch of heat. What more could you ask for?

Banana Blossom Stir-fry

Serves: 2 | Time: ~25 min


4 tbsp sesame oil, divided

1/2 small yellow onion, chopped

1-2 tbsp diced green chilis

1/2 tsp chili powder

1/2 tsp turmeric

1/2 tsp chili flakes

1 can #BananaBlossoms, rinsed, drained, and patted dry

1 tbsp tamarind sauce

1 tbsp lime juice

2 servings rice of choice, I did carrot rice with cumin and ginger seasoning


If you're doing standard rice, start the steaming process for your rice since that's what takes the longest.

In the meantime, heat a wok or large skillet over medium heat. Add tbsp sesame oil to cover the bottom. Then onions and saute for 5 min.

Add chilis and seasonings and saute another 2 minutes.

Reduce heat to low and add 2 tbsp of sesame oil and banana blossoms. Cook 5 minutes.

Add tamarind sauce and lime juice and cook another 3-5 minutes.

Plate with rice.

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