Black Bean Waffle Omelette (DF, GF)
I had the hubby make this, and there was a LOT of complaining about how messy this was. So, I guess it needs a lot of editing. Appreciate any advice! Source: Australian Eggs | Makes: 4 Waffles | Time: 15 min Changes: added bell pepper, used plant milk, used vegan cheese, skipped sour cream topping, used avocado creama instead of chopping it up, and replace taco sauce with salsa. Ingredients 1 can black #beans, rinsed and drained 1 bell pepper, chopped 5 eggs 3 tbsp plant mi
7 hours ago1 min read
Southwest Polenta Casserole (GF, V)
Source: Cotter Crunch | Serves: 5-6 | Time: 50 min No changes... except for the fact that I really should have been better about following directions. Be better than I am. It was delicious all the same with all of my mistakes. Ingredients 3 ½ cups cooked polenta 1 tbsp butter or light olive oil ~2 cup shredded vegan cheese, divided in half 1 tsp minced garlic ⅓ cup onion, finely diced ½ teaspoon kosher salt ½ teaspoon chili powder 1 can (10 ounces) Ro*Tel® Original Diced Tom
1 day ago2 min read
White Bean Alfredo Sauce (GF, V)
Source: Making Thyme for Health | Serves: 4| Time: 1-2 minutes Ingredients 1 tbsp onion powder 1 tsp garlic powder ¼-½ cup vegetable broth 15 oz can white #beans, drained 3 tbsp lemon juice 2 tbsp nutritional yeast S&P, to taste Instructions In a nutribullet or similar blender, combine all ingredients and blend until smooth. I did a Beyond Meat skillet with GF pasta and peas. I added the sauce at the end to warm it through. So add about 20 minutes for a full meal.
3 days ago1 min read
