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Hi, I'm Cate!
In 2017, I learned I have one kidney smaller than the other and some related kidney problems. Among other things, the doctor prescribed changing to a vegetarian diet.
In early 2018, I was told to cut out dairy and egg yolks all together, and to generally avoid saturated fats. So, my recipes are often dairy-free and egg-free.
And then a host of new allergies popped up in 2021. I'm tryin', man!
I also have a thyroid disorder, and I can't have soy. So this is usually a tofu-free zone. Gotta treat yourself every now and then, right?
I am not a nutritionist or a doctor. My health conditions are specific and my diet won't be for everyone, but I'm sure there's something here you'll enjoy.
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