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Another Chickpea Salad Sandwich

I used to love chicken and tuna salad sandwiches, so I'm always finding more ways to scratch that itch. Here's the latest.

chickpea salad

Modified a From My Bowl recipe | Serves: 3 | Time: ~10 min


2 cups cooked #chickpeas (one can)

1/2 cup began mayo (or less)

1/4 cup diced red onion, diced

1 tbsp parsley, finely chopped

1/2 tbsp dijon mustard

1/3 cup sliced #almonds

1/2 tsp poultry seasoning

1/2 tbsp lemon juice

S&P to taste

1-2 tsp dill

1/2 cup sliced #grapes


First, add the cooked chickpeas to a large bowl, and mash them with a fork. Add the remaining ingredients for the salad into the bowl, and mix well.

I put my salad on a low-carb wrap with some mixed greens. I'm sure it's awesome on toasted bread or on a small green salad as well.

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